H&H Counseling

Nurture Your Mental Wellness

Enhance your well-being with personalized, compassionate care from experienced therapists dedicated to supporting your mental health journey. Discover affordable therapy in New Hampshire, explore alternative therapy options in NH, and find child and adolescent therapy tailored for you. Seek counseling services in NH, and connect with counselors near you in NH. Benefit from family counseling NH, marriage counseling services, and specialized support like back-to-school anxiety support. Our leading therapy centers in Grafton County offer telehealth counseling sessions and online therapy services NH. Learn what to expect from a first therapy session at H&H Counseling and explore NH mental health care providers for comprehensive support.
Patient explaining problems to psychologist during therapy session

Expert Care

Experienced Therapists in New Hampshire

Experience individualized care and expert guidance at our esteemed practice, where we are wholeheartedly committed to prioritizing your mental health journey every step of the way. Explore affordable therapy in New Hampshire and find top-rated therapists to support you.

Compassionate Care for Your Well-being

At H&H Counseling, we provide compassionate, personalized therapy services for individuals, couples, and families seeking meaningful and lasting change. Our practice is dedicated to supporting clients through life’s challenges by offering a safe, confidential, and nonjudgmental space to explore emotions, improve relationships, and build healthier coping skills.

Our team of experienced, licensed therapists uses evidence-based therapeutic approaches to address a wide range of concerns, including anxiety, depression, relationship issues, stress, trauma, life transitions, and substance use challenges. We tailor treatment to each client’s unique needs, recognizing that effective therapy is not one-size-fits-all.

At H&H Counseling, we emphasize collaborative and client-centered care, helping individuals develop practical tools for emotional regulation, communication, and personal growth. Whether you are seeking individual counseling, couples therapy, or family counseling, our goal is to empower you with the insight and skills needed to create a more balanced, fulfilling life.

We are committed to fostering a supportive and empathetic therapeutic environment where clients feel heard, respected, and understood. Through thoughtful guidance and proven clinical methods, we help clients strengthen resilience, gain clarity, and move toward their personal and relational goals.

At H&H Counseling, your mental health, emotional well-being, and long-term success are our highest priorities.

Professional Support for Mental Health

Individual Therapy Sessions

Experience personalized, one-on-one counseling designed to meet your unique mental health needs and support your emotional well-being. Our individualized sessions provide a safe, confidential space where you can explore your thoughts, feelings, and experiences at your own pace. Through evidence-based approaches and compassionate guidance, we work collaboratively to help you gain clarity, build resilience, and create meaningful, lasting change.

Couples Counseling Services

Strengthen your relationship with supportive, guided counseling sessions that foster healthier communication, deeper emotional understanding, and improved connection. Through a structured and compassionate approach, couples learn practical tools to navigate conflict, rebuild trust, and enhance intimacy. Together, we work toward creating a more stable, fulfilling partnership grounded in mutual respect and shared goals.

Addiction Counseling Programs

Receive compassionate support with substance use concerns through a therapeutic space designed to help you safely explore underlying challenges, identify triggers, and develop healthier coping strategies. Our sessions focus on building sustainable recovery by strengthening motivation, increasing insight, and addressing the emotional and behavioral patterns that contribute to use. Together, we work toward creating long-term stability, resilience, and meaningful change in your recovery journey.

Group Support Sessions

Join our supportive group counseling sessions to share experiences, gain meaningful insights, and connect with others who understand your challenges. In this safe, structured environment, participants learn new perspectives, practice effective coping strategies, and build a sense of community. Group work offers the opportunity for growth, accountability, and encouragement while fostering emotional resilience and interpersonal understanding.

Empowering Change

Transformative Counselling Services

Unlock deeper personal growth, emotional resilience, and a renewed sense of balance with our expert therapy services located in the heart of New Hampshire. We are committed to providing supportive, compassionate care tailored to your unique needs. Whether you are navigating stress, anxiety, relationship challenges, or long-standing patterns you’re ready to change, our clinicians offer a safe and welcoming space to begin that journey. Explore affordable therapy options in New Hampshire and connect with dedicated, top-rated therapists who specialize in comprehensive mental health support designed to help you heal, grow, and move forward with confidence.
Members in a support group having a conversation

Mindful Support

Empowering Mindfulness in New England

Enhance your overall well-being with personalized, compassionate therapy at H&H Counseling—your dedicated partner in mindfulness, emotional clarity, and long-term mental health empowerment. Our services are designed to support you through life’s challenges with a tailored approach that respects your unique experiences and goals. Whether you're seeking relief from stress, improved coping strategies, or deeper self-understanding, our clinicians are here to guide you every step of the way. Discover affordable therapy in New Hampshire and explore a range of alternative therapy options in NH that can help you build resilience, strengthen your mental wellness, and create meaningful, lasting change.
Meditation , Yoga , Group Therapy , Woman Lifestyle

Client Success Stories

H&H Counseling provides compassionate, professional therapy services tailored to individual needs, fostering growth and resilience for every client.
Slide 1 of 5

H&H Counseling in Plymouth offers a warm, welcoming environment with skilled therapists who truly listen. They've helped me navigate challenges with compassion and understanding. Each session leaves me feeling more empowered and confident in my journey toward personal growth.

- Chris Avery

I have found H&H Counseling to be a place of genuine support and healing. The therapists here are empathetic and insightful, providing guidance that has been crucial to my personal development. I always leave feeling renewed and hopeful about my progress.

- Taylor Morgan

H&H Counseling in Plymouth has been a transformative experience for me. The therapists provide a perfect blend of professionalism and warmth, making each session invaluable. Their insights have greatly contributed to my mental wellbeing and personal growth.

- Alex Turner

I know Ken for several years he is amazing as a therapist. He is truly gifted meets his clients where they are at and provides solid counseling I would recommend him to anyone

- Kerry Andrek

I’ve known Ken and Alex at H & H Counseling for years, and as someone who’s worked in recovery for a long time, I can tell you they know what they’re doing. They meet people where they are, they listen, and they help people move forward. No fluff, just solid work. I’d send my own family to them if they needed help. That’s not something I say lightly. When you’ve been in this field as long as I have, you know who’s worth trusting with the people you care about. If you’re looking for counselors who are good at what they do and actually care, Ken and Alex are it.

- Christopher Leston

Contact Our Professional Team

Reach out to H&H Counseling in Plymouth for expert therapy services.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Affordable Therapy Solutions.

Cigna/Evernorth
Medicare Part B
Aetna
Optum/United
Harvard Pilgrim
BCBS
NH Healthy Families
Ambetter
Well Care

 

Affordable Therapy in New Hampshire
At H&H Counseling LLC, we believe that quality mental health care should be accessible to everyone. Our mission is to make affordable therapy in New Hampshire available through both private pay and insurance-covered options. We proudly accept Medicare Part B, Aetna, Optum/UnitedHealthcare, Harvard Pilgrim, NH Medicaid, NH Healthy Families, Ambetter, Well Care, Cigna/Evernorth, and Blue Cross Blue Shield (BCBS), providing flexible payment solutions for individuals and couples seeking professional mental health support. Whether you are looking for therapy to manage anxiety, depression, substance use, or life transitions, our compassionate clinicians are here to help—virtually throughout New Hampshire.

 
Alternative Therapy Options in NH
Every client’s needs are unique. That’s why we offer diverse therapy approaches that focus on personal growth, recovery, and resilience. H&H Counseling’s licensed providers use evidence-based methods including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and mindfulness-based practices. These alternative therapy options empower clients to build healthy coping skills and achieve meaningful change—whether you are seeking therapy for yourself, your relationship, or your family.

 
Family Counseling in New Hampshire
Healthy families start with healthy communication. Our family counseling services in New Hampshire are designed to improve relationships, resolve conflict, and strengthen emotional connection among family members. Whether you’re navigating parenting challenges, blended family dynamics, or recovery-related stressors, our clinicians provide a supportive space for each voice to be heard. H&H Counseling’s family therapy sessions are available virtually, allowing families across NH to access care without the stress of travel.

 
Online Therapy Services in NH
We understand that convenience matters. That’s why H&H Counseling LLC offers online therapy across New Hampshire, bringing mental health care directly to you. Our HIPAA-compliant telehealth platform makes it easy to connect with a licensed therapist from the comfort of your home, office, or private space. Virtual therapy sessions are ideal for busy professionals, parents, and those in rural areas who need flexible access to compassionate, confidential counseling.

 
Marriage Counseling Services
Relationships take work, and sometimes couples need professional guidance to reconnect and rebuild. Our marriage counseling and couples therapy services help partners improve communication, resolve ongoing conflicts, and restore trust. Using evidence-based approaches like Emotionally Focused Therapy (EFT) and Gottman Method interventions, our therapists help couples strengthen their emotional bonds and find balance in their relationship—no matter what stage they’re in.

 
Comprehensive Mental Health Support
Our clinicians provide therapy for a wide range of mental health concerns including anxiety, depression, trauma, grief, substance use, and life transitions. H&H Counseling LLC focuses on whole-person care, integrating emotional wellness, behavioral health, and recovery-oriented therapy to help clients create lasting change. If you’ve been searching for mental health support in New Hampshire, our virtual practice can help you get started quickly and comfortably.

 
Holiday Stress Counseling Sessions
The holiday season can be joyful—but it can also bring added stress, loneliness, or pressure. H&H Counseling LLC offers holiday stress counseling to help you manage emotional triggers, maintain balance, and protect your mental health during busy or difficult times. Our seasonal therapy sessions are available virtually throughout New Hampshire, offering flexible scheduling to fit your holiday routine.