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<h2>Understanding Burnout</h2>
<p>Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained

Recognizing Burnout: Signs, Symptoms, and Solutions

H&H Counseling

H&H Counseling, LLC is a New Hampshire-based private practice providing compassionate, evidence-based therapy for adults navigating anxiety, life transitions, stress, and recovery. We offer virtual counseling across the state, as well as professional substance use evaluations accepted by courts, attorneys, and employers. Our licensed team specializes in helping clients build emotional resilience, manage burnout, and find clarity through client-centered support. Whether you're seeking ongoing therapy or a one-time evaluation, H&H Counseling is committed to making mental health care more accessible, personalized, and respectful of your unique path.