Practical guides for navigating mental health, substance use, recovery, and related care in New Hampshire. These resources are designed to be useful whether or not you receive services from H&H Counseling.
A plain-language map of New Hampshire mental health and substance use care, including crisis support, outpatient therapy, community mental health centers, The Doorway, IOP/PHP, telehealth, and paying for care.
View the NH Help MapA step-by-step explanation of the IDCMP process, including screening, evaluation, IDEP, service plans, IDSP counseling, fees, deadlines, and license restoration.
View the DWI / IDCMP GuideA practical New Hampshire guide for families worried about a loved one’s drinking or drug use, including conversations, boundaries, treatment, relapse, and support for yourself.
View the Family GuideA practical guide for parents navigating alcohol, cannabis, vaping, and other substance use in teens and young adults—while managing their own anxiety and boundaries.
View the Parent GuideA practical New Hampshire manager’s guide to responding to mental-health, substance-use, and recovery concerns while balancing safety, performance, support, and accountability.
View the Workplace GuideMore practical New Hampshire resources will be added over time.
