Counseling in Tilton, New Hampshire

Looking for in-person counseling in Tilton or the Lakes Region? H&H Counseling offers adult individual therapy and couples counseling at 322 W Main St., Tilton, NH 03276, along with secure telehealth throughout New Hampshire.

You can reach out for support with mental health, relationships, substance use, or recovery without knowing your diagnosis or which approach is right for you. We will review what you are seeking and follow up about fit and next steps.

Counseling Services in Tilton

Care starts with the concerns you want to work on. Depending on clinician fit and clinical needs, Tilton services include:

Individual Therapy for Adults
Couples Counseling
Anxiety and Depression Therapy
Trauma-Focused Therapy
EMDR When Clinically Appropriate
Addiction and Substance-Use Counseling
Recovery Support
Stress and Life Transitions

Not every clinician provides every service. H&H considers your goals, clinical scope, and appointment availability when reviewing a request.

EMDR and Trauma-Focused Care in Tilton

Lauren Rush, MLADC offers EMDR for adults in Tilton when clinically appropriate. EMDR may be one part of trauma-focused treatment, rather than the starting point for everyone.

Before trauma processing, therapy may focus on coping resources, stability, and readiness. Lauren works with you to determine whether EMDR or another trauma-informed approach fits your needs and goals.

Meet Our Tilton Clinicians

Ken Haberland, LCMHC, MLADC

Ken works with adults and couples on concerns including anxiety, depression, relationship difficulties, stress, life transitions, and substance use or recovery. His approach is practical, collaborative, and shaped around the individual or couple.

Lauren Rush, MLADC

Lauren provides individual therapy for adults navigating trauma, anxiety, emotional overwhelm, recurring patterns, substance use, and recovery. Her work is trauma-informed and individualized, with EMDR included when clinically appropriate.

Visit Our Tilton Office

H&H Counseling LLC
322 W Main St.
Tilton, NH 03276

Office Hours
Monday-Friday: 8:00 AM-8:00 PM
Saturday: 8:00 AM-3:00 PM
Sunday: Closed

Appointment availability varies by clinician. Use Request Care to ask about in-person counseling in Tilton.

Telehealth, Insurance, and Payment

If you prefer to meet online, H&H also provides telehealth for adults located throughout New Hampshire. The appropriate format depends on clinician licensure, service fit, and clinical needs.

Insurance participation varies by clinician, state, service, and individual plan. H&H verifies clinician participation and plan eligibility before scheduling. Private-pay services are also available.

Request Care in Tilton

Tell us a little about the support you are looking for and whether you prefer the Tilton office or telehealth. H&H Counseling will review your request and follow up about potential next steps.

Submitting a request does not guarantee a particular clinician, service, appointment time, or insurance coverage.